Balance Your Chakras Templates
Mindful colouring is about bringing our awareness into the present moment by consciously focusing on colour and design. Instead of the formal practice of focussing on the breath, you bring your focus to the weight of the pencil in your hand, the shade of colours on your paper, and the feelings you experience throughout. This process is similar to meditation, we let go of any thoughts about the past or the future - we bring our focus and awareness toward the present activity.
These are Mindful Colouring Templates for you to use as many times as you want to help you balance your chakras. Enjoy!
Balance Your Chakras: A Mindful Colouring Book
Learn the secrets of the Eastern traditions of the Chakra energy system to bring more balance into your life. Your Chakras are your power centres and by harnessing the energy of your Chakras you will have more joy, abundance, health and freedom in your inner and outer worlds. Get your copy for free https://play.google.com/store/books/details/Penelope_Jane_Jones_Balance_Your_Chakras?id=V5_qDwAAQBAJ